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Blogilates’ 90 Day Journey Was a MARKETING Ploy?!

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Blogilates’ 90 Day Journey Was a MARKETING Ploy?!

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Blogilates (Cassey Ho) has recently finished her 90 day journey, but many have questioned whether this journey was merely a means of marketing her new line of supplements. I thought this would be a great opportunity for me to delve into the realm of supplement basics, highlighting what might be worth considering and what might be a waste of money.

I accidentally cut the parts discussing what Creatine and EAAs actually are/what they do, so I have included some useful links below:

What does Creatine do?: %20is%20thought%20to%20improve,as%20weight%20lifting%20or%20sprinting.

What are Essential Amino Acids (EAAs)?: e

I decided to keep this video quite simple to test the waters but I can certainly go into greater detail in a future video if you would like a more thorough supplement analysis!

Let me know your thoughts below 🙂

0:00 Introduction
2:36 The Title
3:41 Blogilates Protein Powder
6:07 Which Supplements Do You NEED?
6:38 Protein Powder
7:25 Creatine Monohydrate
8:15 Pre-Workout
10:23 BCAAs/EAAs
11:14 My Issue With The Supplement Industry
14:05 Conclusion
14:42 Comment Question of the Week
21:22 Outro

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Blogilates’ 90 Day Journey was a MARKETING Ploy?!

#TeamForNeverLean #Fitness #Blogilates

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