Keto COVID-19 Survival Tips
Stay keto! Learn from me because 2 days of stress eating came with feeling crappy on top of being stressed. It’s not worth it! I’m still stressed and now bloated too.
–Staying keto is healthier. Period.
–Now is the time to start intermittent fasting if you haven’t already. I’m personally going to OMAD indefinitely.
–Fasting keeps your food supply lasting longer
—Will prevent stress eating
-Turn off the TV and limit social media. Check on it once a day for updates.
-Move your body
—Go outside and soak up vit D
—Get a walk in
—Do some gardening
—Dance party in the living room
Don’t forget about online grocery stores such as Butcher Box, Thrive Market, Amazon. Also, you’ll have a great chance of getting keto foods to stay on track at online stores such as Perfect Keto, Kettle & Fire, Realgood Foods, etc.
Kettle & Fire
KETOREWINDSTOCKUP valid until 3/31 for 20% off
St. Patrick’s Day Sale at Perfect Keto
Offer: 20% off SITEWIDE
Code: Use “STPAT2020” at checkout
Dates: Today through Wednesday (March 16-18)
Or KETOREWIND15 for 15% off
Lakanto Sweeteners, syrups, and chocolates. Save 15% off your order with coupon code KETOREWIND15 at www.lakanto.com
– Yvette sports bra or leggings (worn in my photos). Use coupon code keto15 with this link
Keto Mojo Blood Ketone Meter – Save 15% off with this link
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