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The BEST ways to INCREASE your BREASTMILK SUPPLY naturally at home! // Boost your milk supply TODAY!

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The BEST ways to INCREASE your BREASTMILK SUPPLY naturally at home! // Boost your milk supply TODAY!

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This video will teach you the best ways to increase your breastmilk supply naturally at home. I discuss how to boost your milk supply today, right now, from home without any medications or interventions just practical common sense tips to make more milk. This video is for beginner breastfeeding moms who want to increase their supply before they return to work to save a stash or so that they can breastfeed longer and give their baby more breastmilk instead of supplementing with formula.

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You’ll receive weekly tips, tricks and support to help you in your motherhood journey so you can focus on what matters most.

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Speed Cleaning Playlist:

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**JUST SOME OF MY FAVORITE BOOKS**

Mindset by Carol Dweck

Simplicity Parenting by Kim John Payne

**YOUTUBE OPTIMIZATION PLUG-INS I USE**

TUBEBUDDY:

**ALL THE YOUTUBE EQUIPMENT I USE**:

📷 CAMERA:
FAVORITE VLOGGING CAMERA:

CANON 70D CAMERA (SUCH HIGH QUALITY!) :

💡 LIGHTING:
Soft box lights (great value and lighting is EVERYTHING when it comes to videography!)

🎊 ACCESSORIES:
San Disc Extreme SD Card (this is a beast!):

Camera Remote:

Camera Tripod:

🎶 MUSIC IN MY VIDEOS
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ABOUT ME:

Hi, I’m Julie – a Motherhood & Lifestyle Mentor, Occupational Therapist (OTD), and a mom of three little ones living in Austin, Texas. I post videos on Home & Habit Organization, Holistic Wellness, and Subconscious Retraining. I’m on a mission to help time-starved women & overwhelmed mothers achieve personal success and reach a state of mindfulness in their home & lives through my powerful methods of decluttering and organizing your home, habit implementation, and intentional living. I know the feeling of self-care deprivation all around; the dreaded feeling of exhaustion & low energy, always dealing with clutter, to-do lists, and a mountain of toys, and no “me” time left on the clock to enjoy what matters most. After working as an OT for the last 15+ years, I have developed my own systems and strategies that have allowed me to make all that chaos a thing of the past! Now, I’m here to teach you how to do it! You can get more “me” time AND focus on the things and people that you love the most!

Thank you so much for watching my videos. I am beyond grateful for you!

#increaseyourbreastmilk #boostyourmilksupply #increaseyourmilksupplynaturally

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