Time doesn’t cause low testosterone. It’s what happens inside your body over that period of time that cause the decline in testosterone production and lower sperm count.
The top 3 reasons for low testosterone in men are:
1. Micronutrient deficiencies
2. Poor gut health
3. Exposure to endocrine disrupting chemicals.
In this video I discuss the details behind why these three things cause low testosterone in men.
The constant exposure to endocrine disrupting chemicals overloads your liver with toxins and starts to over produce a protein known as SHBG which binds free testosterone in the blood stream, leading to low testosterone.
Micronutrient deficiencies cause low T because the vitamins and minerals are the required raw materials that your body needs to produce hormones.
Also, your gut health is paramount to your overall health, especially your hormonal health and testosterone production. The bacteria in your gut communicates directly to your brain to produce hormones and poor gut health can lead to low sperm count.
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